Dark CHOCOLATE Pecan Pie BITES!

You didn't actually think I would post about chocolate and not actually share a recipe did you?  OF COURSE NOT!
I have a little secret I use for desserts that is so low calorie but also a perfect bite sized portion that you can afford to have your chocolate dessert, just one PERFECT BITE!  You will not need any more!

I use mini Phyllo pastry shells....only 35 calories  in each cup, but, they are the perfect bowl to hold some yummy pecans and dark chocolate to make a crunchy Chocolate Pecan Pie BITE!

All you need is:

Ingredients:

1 1/2 c. chopped pecans.........healthy Omega 3's!
1 1/2 c. dark chocolate morsels, 70 % Cacao preferred for the health benefits!
3/4 c. sugar
3/4 c. dark corn syrup
2 T. melted butter
1t. vanilla
pinch of salt
5 packages of mini phyllo shells
3 large eggs beaten

Preheat oven to 350. Mix all ingredients together in a medium bowl.
Spoon about 1 large teaspoon of mixture into the shells and bake for 20 minutes or until they are set.
* I'm not certain, but, I would bet these are under 100 calories per portion!

Now you can enjoy your dessert and not feel guilty!!!

Comments

Dottie Sandusky said…
Are the shells already baked? These sound wonderful

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