Dark CHOCOLATE Pecan Pie BITES!
You didn't actually think I would post about chocolate and not actually share a recipe did you? OF COURSE NOT!
I have a little secret I use for desserts that is so low calorie but also a perfect bite sized portion that you can afford to have your chocolate dessert, just one PERFECT BITE! You will not need any more!
I use mini Phyllo pastry shells....only 35 calories in each cup, but, they are the perfect bowl to hold some yummy pecans and dark chocolate to make a crunchy Chocolate Pecan Pie BITE!
All you need is:
Ingredients:
1 1/2 c. chopped pecans.........healthy Omega 3's!
1 1/2 c. dark chocolate morsels, 70 % Cacao preferred for the health benefits!
3/4 c. sugar
3/4 c. dark corn syrup
2 T. melted butter
1t. vanilla
pinch of salt
5 packages of mini phyllo shells
3 large eggs beaten
Preheat oven to 350. Mix all ingredients together in a medium bowl.
Spoon about 1 large teaspoon of mixture into the shells and bake for 20 minutes or until they are set.
* I'm not certain, but, I would bet these are under 100 calories per portion!
Now you can enjoy your dessert and not feel guilty!!!
I have a little secret I use for desserts that is so low calorie but also a perfect bite sized portion that you can afford to have your chocolate dessert, just one PERFECT BITE! You will not need any more!
I use mini Phyllo pastry shells....only 35 calories in each cup, but, they are the perfect bowl to hold some yummy pecans and dark chocolate to make a crunchy Chocolate Pecan Pie BITE!
All you need is:
Ingredients:
1 1/2 c. chopped pecans.........healthy Omega 3's!
1 1/2 c. dark chocolate morsels, 70 % Cacao preferred for the health benefits!
3/4 c. sugar
3/4 c. dark corn syrup
2 T. melted butter
1t. vanilla
pinch of salt
5 packages of mini phyllo shells
3 large eggs beaten
Preheat oven to 350. Mix all ingredients together in a medium bowl.
Spoon about 1 large teaspoon of mixture into the shells and bake for 20 minutes or until they are set.
* I'm not certain, but, I would bet these are under 100 calories per portion!
Now you can enjoy your dessert and not feel guilty!!!
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