CHOCOLATE FACTS!
Chocolate facts to live by:
* Chocolate is lower in caffeine than tea, coffee and coca cola. A one ounce bar of chocolate contains about 6mg of caffeine, whereas a five ounce cup of regular coffee contains over 40mg.
* Research has shown that allowing chocolate to melt in your mouth produced brain and heart rate activity that was simliar to - and even stronger than - that produced with passionate kissing
* Chocolate is associated with the release of serotonin, the hormone that makes you feel relaxed, calm, and happy.
* Quality dark chocolate contains flavonoids which help reduced the risk of heart disease.
***** BUT REMEMBER THIS FACT: To burn off one plain M&M candy, you need to walk the full length of a football field.
A toast to chocolate for all you lovers! And happy football field walking! :)
* Chocolate is lower in caffeine than tea, coffee and coca cola. A one ounce bar of chocolate contains about 6mg of caffeine, whereas a five ounce cup of regular coffee contains over 40mg.
* Research has shown that allowing chocolate to melt in your mouth produced brain and heart rate activity that was simliar to - and even stronger than - that produced with passionate kissing
* Chocolate is associated with the release of serotonin, the hormone that makes you feel relaxed, calm, and happy.
* Quality dark chocolate contains flavonoids which help reduced the risk of heart disease.
***** BUT REMEMBER THIS FACT: To burn off one plain M&M candy, you need to walk the full length of a football field.
A toast to chocolate for all you lovers! And happy football field walking! :)
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